The "That's Just The Way Things
No matter how often you realize
that your routine is what's making your mornings stressful, you
still don't try to change things.
You simply leave the next day to chance and hope that some magic
powder appears on your doorstep and help you arrive at your
destination before the bell rings.
"This is just the way things are," you would say, and simply
leave it at that.
A lot of us are guilty of saying "These are the cards I am dealt
with so I just have to cope." We make excuses for things we think
we cannot change or improve on. We point fingers at others, at our
surroundings, at time, or at existing circumstances to justify our
behaviours and linear ways of thinking. We hardly ever blame
This is how our bad habits are formed -- by simply not
acknowledging that certain attitudes and situations can be
modified; by refusing to take that extra step because it's too
fussy or takes up too much effort to achieve; by making excuses for
every bit of improvement that needs to be implemented, because
you've been "doing it this way for years" and you've received no
major complaints from anyone else.
That's what you think. Often, our bad habits are more
destructive to ourselves than to other people. Sure, others find
your chronic lateness and chain smoking annoying and bothersome.
However, whatever negative effect our bad habits have on other
people is always magnified when applied to ourselves -- only that
we refuse to see it.
Perhaps you do find yourself wanting to make changes in your
life, particularly on eliminating your bad habits. Good for you!
However, nothing would really come out of plans if they remain
plans. Action has to be done. And this is what this report will
help you achieve.
|What Is A Habit?|
Habit is defined as an involuntary tendency to perform a particular
action, and is often done so due to frequent repetition, as if it's